Description
The Oxen is a fully original, multi-platform solution designed to meet the demands of Strongman-specific training. It seamlessly combines the functionality of a Half Rack, Yoke, Farmer’s Carry, and Carry Frame — all within a single, versatile system.
Below is a breakdown of each transformation:
Half Rack
- Comes with 2 pairs of UHMW Lined Half Safeties
- Comes with a pair of J-cups
Yoke
- Comes with a UHMW Lined sliding Crossbar / Carry Bar, super easy to move and setup compared to other Yokes
- Comes with Removeable Loading Pins to allow for weight reduction if needed for Press work or an even lighter Yoke setting
Farmer’s Carry
- Comes with Rotating Alternating Handles, allows the users to select from a Fat Grip, even Fatter Grip and a standard grip via the steel locking pin in-between the two rotating grips.
Frame Carry
- Comes with a Locking Crossbeam with hand tightening functionality that can be adjusted in terms of width to allow the user to have the exact setup needed for their event.

![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9981-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen-Configs-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9994-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9989-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9979-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9975-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9969-600x600.webp)
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![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9959-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.0021-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.0019-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.0008-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.0006-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.0003-600x600.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9981-300x300.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen-Configs-300x300.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9994-300x300.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9989-300x300.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9979-300x300.webp)
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![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9969-300x300.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9966-300x300.webp)
![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.9962-300x300.webp)
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![[WS] Oxen](https://williamsstrength.com/wp-content/uploads/2025/03/WS-Oxen.0003-300x300.webp)
![[WS] Bare Cage](https://williamsstrength.com/wp-content/uploads/2025/07/WS-Bare-Cage.2536-300x300.webp)
![[WS] Folding Rack](https://williamsstrength.com/wp-content/uploads/2026/03/WS-Folding-Rack.8277-300x300.webp)
![[WS] Deluxe Half Rack](https://williamsstrength.com/wp-content/uploads/2025/09/WS-Deluxe-Half-Rack.3-300x300.webp)
![[WS] Signature Half Rack](https://williamsstrength.com/wp-content/uploads/2025/04/WS-Signature-Half-Rack.1-300x300.webp)
![[WS] Stainless Deluxe Half Rack](https://williamsstrength.com/wp-content/uploads/2025/01/WS-Stainless-Deluxe-Half-Rack.465-300x300.webp)